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Wellness Resources

It can be hard to maintain your next-level life, especially as you're getting used to the ebbs and flows of your new routines. Fortunately, there are some resources that can make this transition a bit easier. Below are some of my favorites!

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Apps

Whether you're on the go or in the comfort of your home, having apps on your phone that promote your wellness is a MUST. Some of my favorites include...

Podcasts

Podcasts are a phenomenal way to learn on your own time, no matter what you're doing. Fortunately, there are PLENTY of wellness podcasts out there to keep you striving towards a more-well life at any time. I frequently listen to...​

Books

As a lover of academics, one of my favorite pass times will always be to curl up with a good book and read. While my younger years were spent poring over the pages of fiction novels, I've fused my love of reading and wellness together and expanded into some books you'll find illuminating, like...

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“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”

— Name, Title

“Testimonials work great. Showing your reviews in quotes has a powerful effect on customers and makes them trust you.”

— Name, Title

YouTube

YouTube is an excellent resource for just about anything- including wellness! I use YouTube daily to keep myself on track with my wellness. Here are some of my favorite channels: 

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